Savory Cassava and Oat Fritters with Carrot-Cucumber Salad

Rating
5.0 (1)
Savory Cassava and Oat Fritters with Carrot-Cucumber Salad

These crispy fritters combine the nutty flavor of cassava flour and oats with the sweetness of carrots. Paired with a refreshing cucumber salad, this dish balances textures and flavors beautifully while being gluten-free and vegetarian-friendly.

Recipe Times & Servings
Prep Time:
15 minutes
Cook Time:
15 minutes
Servings:
4 servings

Ingredients:

  • 1 cup cassava flour
  • 1/2 cup rolled oats
  • 1 medium carrot, grated
  • 1/2 cucumber, diced
  • 2 tablespoons coconut oil
  • 1/2 teaspoon salt
  • 1/2 cup water
  • 1 tablespoon chopped fresh herbs (like parsley or cilantro, optional)

Instructions:

  1. In a mixing bowl, combine the cassava flour, rolled oats, grated carrot, and salt.
  2. Gradually add water to the dry mixture, stirring until a thick batter forms. If desired, fold in fresh herbs.
  3. In a skillet, heat 1 tablespoon of coconut oil over medium heat.
  4. Scoop spoonfuls of the batter onto the skillet, flattening slightly to form fritters. Cook for about 4-5 minutes on each side until golden brown.
  5. While the fritters cook, prepare the salad by combining diced cucumber with a drizzle of coconut oil and a pinch of salt in a bowl.
  6. Serve the fritters warm, accompanied by the cucumber salad.
Nutrition Per Serving
Calories:
210
Protein:
4
Carbs:
30
Fat:
9
Fiber:
4
Sugar:
2
Created: July 16, 2025 by Anonymous