Savory Chicken and Sweet Potato Bake

Rating
5.0 (1)
Savory Chicken and Sweet Potato Bake

This comforting Savory Chicken and Sweet Potato Bake combines tender chicken breast with roasted sweet potatoes, caramelized onions, and vibrant carrots. The dish is seasoned with herbs and spices that enhance the natural sweetness of the vegetables while providing a satisfying, hearty meal. It's a well-balanced dish that is both nutritious and delicious, perfect for a family dinner.

Recipe Times & Servings
Prep Time:
15 minutes
Cook Time:
30 minutes
Servings:
4 servings

Ingredients:

  • 2 chicken breasts, boneless and skinless
  • 2 medium sweet potatoes, peeled and diced
  • 1 large onion, sliced
  • 2 carrots, peeled and sliced
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • Fresh rosemary or thyme for garnish (optional)

Instructions:

  1. Preheat the oven to 400°F (200°C).
  2. In a large bowl, toss the diced sweet potatoes, sliced onion, and carrots with olive oil, garlic powder, paprika, salt, and pepper until evenly coated.
  3. Place the seasoned vegetables in a single layer on a baking sheet.
  4. Season the chicken breasts with salt, pepper, and a sprinkle of paprika, then place them on the same baking sheet with the vegetables.
  5. Bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through and the vegetables are tender and slightly caramelized.
  6. Remove from the oven and let rest for a few minutes. Garnish with fresh rosemary or thyme if desired before serving.
Nutrition Per Serving
Calories:
300
Protein:
20
Carbs:
30
Fat:
15
Fiber:
5
Sugar:
8
Created: August 26, 2025 by Anonymous