Savory Chicken and Vegetable Stir-Fry

This Savory Chicken and Vegetable Stir-Fry combines tender, boneless chicken with colorful frozen mixed vegetables, creating a delightful balance of flavors and textures. The dish is elevated with a homemade garlic-soy sauce, providing a savory depth that complements the natural sweetness of the vegetables. It’s a quick, healthy, and budget-friendly meal perfect for busy weeknights.

Ingredients:

• 1 lb frozen boneless chicken breasts
• 4 cups frozen mixed vegetables (carrots, peas, corn, and green beans)
• 3 tablespoons soy sauce
• 2 tablespoons olive oil
• 2 cloves garlic, minced
• 1 teaspoon ginger, minced
• 1 tablespoon honey or maple syrup (optional for sweetness)
• Salt and pepper to taste
• Cooked rice or noodles for serving (optional)

Instructions:

1. In a large skillet or wok, heat the olive oil over medium-high heat.
2. Add the frozen chicken breasts directly to the skillet and cook for about 10-12 minutes, stirring occasionally, until fully cooked and browned on all sides.
3. While the chicken is cooking, prepare the garlic-soy sauce by mixing soy sauce, minced garlic, minced ginger, and honey (if using) in a small bowl.
4. Once the chicken is cooked, add the frozen mixed vegetables to the skillet and stir-fry for an additional 5-7 minutes until the vegetables are heated through.
5. Pour the garlic-soy sauce over the chicken and vegetables, stirring to coat evenly. Cook for another 2-3 minutes to allow the flavors to meld.
6. Season with salt and pepper to taste. Serve immediately over cooked rice or noodles if desired.