Savory Ground Beef and Riced Cauliflower Skillet

This Savory Ground Beef and Riced Cauliflower Skillet marries the rich flavors of seasoned ground beef with the light, fluffy texture of riced cauliflower. Enhanced with garlic, onion, and a medley of spices, this dish is both comforting and nutritious, making it perfect for a hearty weeknight meal. It’s low-carb, high-protein, and packed with flavor, appealing to those looking for a satisfying yet healthier option.

Ingredients:

• 1 lb ground beef
• 2 cups riced cauliflower
• 1 medium onion, diced
• 2 cloves garlic, minced
• 1 bell pepper, diced
• 1 teaspoon ground cumin
• 1 teaspoon paprika
• 1 teaspoon dried oregano
• Salt and pepper to taste
• 2 tablespoons olive oil
• Fresh parsley, chopped (for garnish)

Instructions:

1. In a large skillet, heat olive oil over medium heat. Add diced onion and bell pepper, sautéing until softened, about 5 minutes.
2. Add minced garlic and cook for an additional minute until fragrant.
3. Increase the heat to medium-high and add the ground beef. Cook until browned, breaking it apart with a wooden spoon.
4. Stir in the cumin, paprika, oregano, salt, and pepper, mixing well to evenly coat the beef.
5. Add the riced cauliflower to the skillet, stirring to combine. Cook for an additional 5-7 minutes, until the cauliflower is tender and heated through.
6. Remove from heat and garnish with fresh parsley before serving.