Savory Ground Turkey and Vegetable Skillet

Rating
5.0 (1)
Savory Ground Turkey and Vegetable Skillet

This savory ground turkey and vegetable skillet combines lean protein with the freshness of zucchini and broccoli, creating a colorful and nutritious dish. Enhanced with garlic, onion, and a sprinkle of Italian herbs, this recipe offers a delightful balance of flavors and textures, making it a perfect healthy weeknight meal.

Recipe Times & Servings
Prep Time:
10 minutes
Cook Time:
15 minutes
Servings:
4 servings

Ingredients:

  • 1 pound ground turkey
  • 2 medium zucchinis, diced
  • 2 cups broccoli florets
  • 1 medium onion, chopped
  • 3 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1 teaspoon dried Italian herbs (basil, oregano, thyme)
  • Salt and pepper to taste
  • 1/4 cup grated Parmesan cheese (optional)
  • Fresh parsley for garnish (optional)

Instructions:

  1. In a large skillet, heat olive oil over medium heat. Add chopped onion and minced garlic, cooking until softened and fragrant, about 3-4 minutes.
  2. Add ground turkey to the skillet, breaking it apart with a spoon. Cook until browned and cooked through, about 5-7 minutes.
  3. Stir in the diced zucchini and broccoli florets. Cook for an additional 5-7 minutes, until the vegetables are tender but still vibrant.
  4. Season with dried Italian herbs, salt, and pepper. Stir well to combine.
  5. If desired, sprinkle grated Parmesan cheese over the top and allow it to melt slightly.
  6. Garnish with fresh parsley before serving.
Nutrition Per Serving
Calories:
300
Protein:
20
Carbs:
30
Fat:
15
Fiber:
5
Sugar:
8
Created: August 10, 2025 by Anonymous