Savory Mushroom and Spinach Sandwich

This savory mushroom and spinach sandwich combines earthy flavors with a touch of creativity. The sautéed mushrooms and fresh spinach are layered between hearty whole grain bread, complemented by creamy goat cheese and a hint of garlic. This dish is perfect for lunch or a light dinner, and it caters to vegetarian diets while remaining satisfying and delicious.

Ingredients:

• 2 slices whole grain bread
• 1 cup fresh spinach, washed and dried
• 1 cup mushrooms, sliced (such as cremini or button)
• 2 tablespoons goat cheese
• 1 clove garlic, minced
• 1 tablespoon olive oil
• Salt and pepper to taste
• Optional: a sprinkle of red pepper flakes for heat

Instructions:

1. Heat the olive oil in a skillet over medium heat.
2. Add the minced garlic and sauté for about 30 seconds until fragrant.
3. Add the sliced mushrooms to the skillet and cook until they are browned and tender, about 5-7 minutes.
4. Season the mushrooms with salt and pepper, and stir in the fresh spinach until wilted, about 2 minutes.
5. Toast the slices of whole grain bread until golden brown.
6. Spread the goat cheese on one slice of the toasted bread.
7. Layer the sautéed mushroom and spinach mixture on top of the goat cheese.
8. Top with the second slice of toasted bread, cut in half, and serve immediately.