Savory Whole Wheat Porridge with Feta and Spinach

Rating
5.0 (1)
Savory Whole Wheat Porridge with Feta and Spinach

This dish combines the heartiness of whole wheat porridge with creamy feta and vibrant spinach, creating a satisfying and nutritious meal. The blend of flavors and textures makes it a delightful choice for breakfast or brunch. Rich in protein and fiber, it meets dietary needs while offering a unique twist on traditional porridge.

Recipe Times & Servings
Prep Time:
10 minutes
Cook Time:
15 minutes
Servings:
2 servings

Ingredients:

  • 40g whole wheat porridge
  • 60g cooked spinach
  • 30g feta cheese, crumbled
  • 1 tablespoon olive oil
  • 1 clove garlic, minced
  • Salt and pepper to taste
  • Fresh herbs (like parsley or dill) for garnish

Instructions:

  1. In a saucepan, prepare the whole wheat porridge according to package instructions.
  2. While the porridge is cooking, heat olive oil in a pan over medium heat.
  3. Add minced garlic and sauté until fragrant, about 30 seconds.
  4. Add the cooked spinach to the pan, stirring until heated through. Season with salt and pepper.
  5. Once the porridge is ready, stir in the spinach mixture.
  6. Serve the porridge warm, topped with crumbled feta cheese and fresh herbs.
Nutrition Per Serving
Calories:
280
Protein:
15
Carbs:
30
Fat:
10
Fiber:
6
Sugar:
2
Created: July 31, 2025 by Anonymous