Savory Zucchini and Cottage Cheese Frittata

This Savory Zucchini and Cottage Cheese Frittata combines the fresh flavors of shredded zucchini with creamy cottage cheese and garlic, all bound together by fluffy eggs. It’s a delightful dish that’s perfect for breakfast or brunch, offering a satisfying balance of protein and vegetables. The addition of garlic adds a subtle depth of flavor, making it both comforting and nourishing.

Ingredients:

• 2 medium zucchinis, shredded
• 1 cup cottage cheese
• 4 large eggs
• 1 teaspoon salt
• 2 cloves garlic, minced
• 1 tablespoon olive oil
• Fresh herbs (such as parsley or chives) for garnish (optional)

Instructions:

1. Preheat your oven to 375°F (190°C).
2. In a large bowl, whisk together the eggs, cottage cheese, and salt until well combined.
3. Heat olive oil in a skillet over medium heat. Add the minced garlic and sauté for about 1 minute until fragrant.
4. Add the shredded zucchini to the skillet and cook for 3-4 minutes until slightly softened. Remove from heat.
5. Fold the zucchini and garlic mixture into the egg and cottage cheese mixture until evenly distributed.
6. Pour the mixture back into the skillet (or into a greased baking dish if preferred).
7. Bake in the preheated oven for 20-25 minutes, or until the frittata is set and lightly golden on top.
8. Allow to cool slightly, then slice and serve warm, garnished with fresh herbs if desired.