Spicy Honey Garlic Salmon with Brussels Sprouts and Kale

Rating
5.0 (1)
Spicy Honey Garlic Salmon with Brussels Sprouts and Kale

This vibrant dish features succulent salmon fillets, caramelized Brussels sprouts, and nutrient-rich kale, all brought together with a spicy honey garlic sauce. The combination of flavors creates a harmonious balance of sweetness, spice, and earthy notes, making it a delightful meal that is quick to prepare, healthy, and bursting with color. Perfect for a weeknight dinner, it meets dietary needs while delivering an exciting fusion of flavors.

Recipe Times & Servings
Prep Time:
15 minutes
Cook Time:
25 minutes
Servings:
4 servings

Ingredients:

  • 4 salmon fillets
  • 2 cups Brussels sprouts, halved
  • 2 cups kale, chopped
  • 2 red chilies, thinly sliced
  • 3 tablespoons olive oil
  • 4 garlic cloves, minced
  • 2 shallots, thinly sliced
  • 2 tablespoons honey
  • Salt and pepper to taste
  • Lemon wedges for serving

Instructions:

  1. Preheat the oven to 400°F (200°C).
  2. In a large bowl, toss the halved Brussels sprouts with 2 tablespoons of olive oil, salt, and pepper. Spread them on a baking sheet and roast for about 20 minutes or until golden and tender.
  3. While the Brussels sprouts are roasting, heat 1 tablespoon of olive oil in a skillet over medium heat. Add the minced garlic and sliced shallots, sautéing until fragrant and translucent.
  4. Add the sliced chilies to the skillet and cook for an additional 2 minutes.
  5. In a small bowl, mix the honey with the sautéed garlic, shallots, and chilies. Stir well and set aside.
  6. Season the salmon fillets with salt and pepper. After the Brussels sprouts have been roasting for 20 minutes, push them to one side of the baking sheet and place the salmon fillets on the other side.
  7. Brush the honey garlic mixture generously over the salmon fillets.
  8. Return the baking sheet to the oven and bake for another 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork.
  9. In the last 5 minutes of cooking, add the chopped kale to the baking sheet to wilt it slightly.
  10. Remove from oven, serve with lemon wedges, and enjoy your flavorful and healthy meal!
Nutrition Per Serving
Calories:
400
Protein:
30
Carbs:
25
Fat:
20
Fiber:
6
Sugar:
10
Created: January 17, 2026 by Anonymous