Tex-Mex Beef and Black Bean Skillet

Rating
5.0 (1)
Tex-Mex Beef and Black Bean Skillet

This Tex-Mex Beef and Black Bean Skillet is a delightful fusion of traditional flavors and creative flair. Ground beef is sautéed with onions until golden, then combined with hearty black beans, sweet corn, and diced tomatoes for a vibrant, satisfying dish. Seasoned with cumin and chili powder, it's perfect for a quick weeknight dinner while being rich in protein and fiber.

Recipe Times & Servings
Prep Time:
10 minutes
Cook Time:
20 minutes
Servings:
4 servings

Ingredients:

  • 1 pound ground beef
  • 1 medium onion, diced
  • 1 can (15 oz) black beans, rinsed and drained
  • 1 can (14.5 oz) diced tomatoes, with juices
  • 1 cup corn kernels, fresh or frozen
  • 2 teaspoons ground cumin
  • 1 teaspoon chili powder
  • Salt and pepper to taste
  • 1 tablespoon olive oil
  • Fresh cilantro, chopped (for garnish)

Instructions:

  1. Heat olive oil in a large skillet over medium heat.
  2. Add diced onions and sauté until translucent, about 5 minutes.
  3. Add ground beef to the skillet and cook until browned, breaking it apart with a spatula.
  4. Stir in the cumin and chili powder, cooking for another minute until fragrant.
  5. Add black beans, diced tomatoes (with juices), and corn to the skillet. Stir to combine.
  6. Simmer on low heat for about 10 minutes until heated through and flavors meld.
  7. Season with salt and pepper to taste.
  8. Serve hot, garnished with fresh cilantro.
Nutrition Per Serving
Calories:
350
Protein:
25
Carbs:
30
Fat:
15
Fiber:
10
Sugar:
5
Created: September 30, 2025 by Anonymous