Tuna, Black Bean, Corn, and Spinach Salad

This vibrant salad combines the classic flavors of tuna with black beans, sweet corn, and fresh spinach, creating a balanced dish that's both nutritious and satisfying. The addition of lime juice and cumin gives it a refreshing twist, making it perfect for a light lunch or dinner. Packed with protein and fiber, this salad is ideal for those looking for a healthy meal option.

Ingredients:

• 1 can of tuna, drained
• 1 cup black beans, rinsed and drained
• 1 cup corn, fresh or canned
• 2 cups fresh spinach, chopped
• 1/2 red onion, finely chopped
• 1 red bell pepper, diced
• 1 avocado, diced
• 1/4 cup fresh cilantro, chopped
• Juice of 1 lime
• 1 teaspoon ground cumin
• Salt and pepper to taste
• Olive oil for drizzling

Instructions:

1. In a large bowl, combine the drained tuna, black beans, corn, chopped spinach, red onion, red bell pepper, and avocado.
2. In a small bowl, whisk together the lime juice, ground cumin, salt, and pepper.
3. Pour the dressing over the salad and gently toss to combine.
4. Drizzle with olive oil and sprinkle with fresh cilantro before serving.