Tuna Rice Bake with Cheese and Eggs

This comforting Tuna Rice Bake combines the heartiness of microwavable rice, the protein-rich goodness of tuna, and the creamy texture of melted cheese with fluffy eggs. It's a satisfying dish that balances traditional flavors with a modern twist, making it perfect for any meal of the day. It's easy to prepare and budget-friendly, catering to those seeking a nutritious yet delicious option.

Ingredients:

• 2 cups microwavable rice
• 2 cans of tuna, drained
• 4 large eggs
• 1 cup shredded cheese (cheddar or your choice)
• 1/2 cup milk
• 1/4 cup chopped green onions (optional)
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• Salt and pepper to taste

Instructions:

1. Preheat your oven to 350°F (175°C).
2. In a large mixing bowl, combine the microwavable rice, drained tuna, shredded cheese, and chopped green onions if using.
3. In a separate bowl, whisk together the eggs, milk, garlic powder, onion powder, salt, and pepper.
4. Pour the egg mixture over the rice and tuna mixture, stirring to combine everything well.
5. Transfer the mixture to a greased baking dish and spread it evenly.
6. Bake in the preheated oven for 25-30 minutes, or until the eggs are fully set and the top is golden brown.
7. Remove from the oven and let it cool for a few minutes before slicing and serving.