Turmeric Curry Chicken with Yogurt Sauce

Rating
5.0 (1)
Turmeric Curry Chicken with Yogurt Sauce

This dish features tender chicken marinated in a blend of turmeric and mild curry spices, served over fluffy rice and topped with a refreshing Greek yogurt sauce. The combination of warm spices and cool yogurt creates a delightful contrast, making it a satisfying and balanced meal. Perfect for a family dinner or a special occasion.

Recipe Times & Servings
Prep Time:
30 minutes
Cook Time:
25 minutes
Servings:
4 servings

Ingredients:

  • 4 boneless, skinless chicken breasts
  • 2 tablespoons turmeric powder
  • 1 tablespoon mild curry powder
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 3 tablespoons olive oil
  • 1 cup basmati rice
  • 2 cups chicken broth
  • 1 cup Greek yogurt
  • 1 tablespoon lemon juice
  • 1 tablespoon chopped fresh cilantro
  • 1/2 teaspoon garlic powder

Instructions:

  1. In a bowl, combine turmeric, mild curry powder, salt, black pepper, and olive oil. Mix well to create a marinade.
  2. Add chicken breasts to the marinade, ensuring they are well-coated. Cover and refrigerate for at least 30 minutes.
  3. In a medium saucepan, bring chicken broth to a boil. Add basmati rice, cover, and reduce heat to low. Cook for about 15 minutes or until rice is tender and liquid is absorbed.
  4. While the rice is cooking, heat a skillet over medium-high heat. Add the marinated chicken breasts and cook for 6-7 minutes on each side, or until fully cooked and golden brown.
  5. In a small bowl, mix Greek yogurt, lemon juice, cilantro, and garlic powder to create the yogurt sauce.
  6. Serve the chicken over the rice and drizzle with the yogurt sauce.
Nutrition Per Serving
Calories:
300
Protein:
20
Carbs:
30
Fat:
15
Fiber:
5
Sugar:
8
Created: September 30, 2025 by Anonymous