Turmeric Oatmeal Bowl with Blueberries and Almond Butter

Rating
5.0 (1)
Turmeric Oatmeal Bowl with Blueberries and Almond Butter

This vibrant Turmeric Oatmeal Bowl combines the warm spices of turmeric and cinnamon with creamy almond butter and sweet blueberries, creating a nourishing breakfast that's both comforting and energizing. Perfect for a balanced start to your day, this recipe is gluten-free, dairy-free, and packed with antioxidants and protein.

Recipe Times & Servings
Prep Time:
5 minutes
Cook Time:
5 minutes
Servings:
1 serving

Ingredients:

  • ½ cup cooked oats (or quinoa for protein boost)
  • 1 tsp turmeric
  • ¼ tsp cinnamon
  • 1 tbsp almond butter
  • 1 tsp honey or maple syrup
  • Handful of blueberries (frozen or fresh)
  • Sprinkle of chia seeds

Instructions:

  1. In a bowl, mix the cooked oats (or quinoa) with turmeric and cinnamon until well combined.
  2. Top the mixture with almond butter, blueberries, and a sprinkle of chia seeds.
  3. Drizzle with honey or maple syrup for sweetness.
  4. Serve warm and enjoy slowly.
Nutrition Per Serving
Calories:
300
Protein:
10
Carbs:
40
Fat:
12
Fiber:
8
Sugar:
10
Created: July 5, 2025 by WhispersOfSelfWorth