Zesty Lemon Quinoa Salad

This Zesty Lemon Quinoa Salad is a refreshing and nutritious dish that marries traditional quinoa with vibrant flavors of lemon, herbs, and vegetables. The light, zesty dressing enhances the nutty flavor of quinoa, while the crisp vegetables add texture and color. Perfect for a healthy lunch or as a side dish for dinner, this salad is both satisfying and packed with nutrients.

Ingredients:

• 1 cup quinoa, rinsed
• 2 cups water or vegetable broth
• 1 cup cherry tomatoes, halved
• 1 cucumber, diced
• 1 bell pepper, diced
• 1/4 red onion, finely chopped
• 1/4 cup fresh parsley, chopped
• 1/4 cup fresh mint, chopped
• 1/4 cup feta cheese, crumbled (optional)
• 1/4 cup olive oil
• Juice of 2 lemons
• 1 teaspoon lemon zest
• Salt and pepper to taste

Instructions:

1. In a medium saucepan, combine quinoa and water or vegetable broth. Bring to a boil, then reduce heat to low, cover, and simmer for about 15 minutes or until quinoa is fluffy and liquid is absorbed.
2. Remove from heat and let it sit covered for 5 minutes. Fluff with a fork and allow to cool.
3. In a large bowl, combine the cooled quinoa, cherry tomatoes, cucumber, bell pepper, red onion, parsley, mint, and feta cheese if using.
4. In a small bowl, whisk together olive oil, lemon juice, lemon zest, salt, and pepper.
5. Pour the dressing over the salad and toss gently to combine.
6. Serve chilled or at room temperature.