Anti-Inflammatory Quinoa Breakfast Bowl

Start your day with this vibrant Anti-Inflammatory Quinoa Breakfast Bowl. The nutty quinoa serves as a wholesome base, topped with antioxidant-rich berries, creamy avocado, and a sprinkle of chia seeds for added texture and health benefits. This dish balances traditional breakfast elements with a creative twist, making it both nutritious and satisfying.

Ingredients:

• 1 cup cooked quinoa
• 1/2 cup mixed berries (blueberries, raspberries, strawberries)
• 1/2 ripe avocado, sliced
• 2 tablespoons chia seeds
• 1 tablespoon honey or maple syrup (optional)
• 1/2 teaspoon cinnamon
• 1 cup almond milk or coconut milk
• Pinch of sea salt

Instructions:

1. In a bowl, combine the cooked quinoa and almond milk, stirring gently to mix.
2. Add the cinnamon and a pinch of sea salt, and stir until well incorporated.
3. Top the quinoa with mixed berries and sliced avocado.
4. Sprinkle chia seeds over the top for added crunch and nutrition.
5. Drizzle with honey or maple syrup if desired for sweetness.
6. Serve immediately, and enjoy a deliciously nourishing breakfast!