Apple Oat Greek Yogurt Muffins

These Apple Oat Greek Yogurt Muffins are a delightful blend of traditional flavors and modern nutrition. The natural sweetness of applesauce pairs perfectly with hearty oats and creamy Greek yogurt, creating a moist muffin that’s rich in protein and fiber. Topped with crunchy hemp hearts, they provide a satisfying texture and a nutritional boost. Perfect for breakfast or a snack, these muffins are both easy to make and healthy!

Ingredients:

• 1 cup applesauce
• 1 cup rolled oats
• 1/2 cup Greek yogurt
• 1/4 cup hemp hearts
• 2 large eggs
• 1 teaspoon baking powder
• 1 teaspoon cinnamon
• 1/4 teaspoon salt
• 1/4 cup honey or maple syrup (optional)
• 1/2 teaspoon vanilla extract

Instructions:

1. Preheat the oven to 350°F (175°C) and line a muffin tin with paper liners.
2. In a large mixing bowl, combine the applesauce, Greek yogurt, eggs, honey (if using), and vanilla extract. Mix until smooth.
3. In another bowl, whisk together the rolled oats, baking powder, cinnamon, and salt.
4. Gradually add the dry ingredients to the wet ingredients, stirring until just combined.
5. Fold in the hemp hearts gently.
6. Spoon the batter into the prepared muffin tin, filling each cup about 3/4 full.
7. Bake for 18-20 minutes, or until a toothpick inserted into the center comes out clean.
8. Let the muffins cool in the tin for 5 minutes before transferring them to a wire rack to cool completely.