Baked Shrimp and Broccoli Foil Packs

This Baked Shrimp and Broccoli Foil Pack recipe combines succulent shrimp with tender, vibrant broccoli, all seasoned with garlic, lemon, and a hint of red pepper flakes. The foil pack cooking method ensures that all flavors meld beautifully while keeping the shrimp juicy and the broccoli perfectly crisp-tender. It's a simple yet delightful dish that’s perfect for a quick weeknight dinner or a healthy meal prep option.

Ingredients:

• 1 lb large shrimp, peeled and deveined
• 2 cups broccoli florets
• 2 tablespoons olive oil
• 3 cloves garlic, minced
• 1 lemon, zested and juiced
• 1 teaspoon red pepper flakes (optional)
• Salt and pepper to taste
• Fresh parsley, chopped (for garnish)

Instructions:

1. Preheat the oven to 400°F (200°C).
2. Cut four large pieces of aluminum foil, each about 12x12 inches.
3. In a mixing bowl, combine the shrimp, broccoli, olive oil, minced garlic, lemon zest, lemon juice, red pepper flakes, salt, and pepper. Toss until everything is well coated.
4. Divide the shrimp and broccoli mixture evenly among the four pieces of foil, placing them in the center of each piece.
5. Fold the sides of the foil over the shrimp and broccoli, sealing them tightly to create a packet.
6. Place the foil packs on a baking sheet and bake in the preheated oven for 15-20 minutes, or until the shrimp are opaque and the broccoli is tender.
7. Remove from the oven, carefully open the foil packs (watching for steam), and garnish with fresh parsley before serving.