Black Pepper Chicken with Lemon Yogurt

Rating
5.0 (1)
Black Pepper Chicken with Lemon Yogurt

This dish combines the bold flavors of black pepper chicken with a refreshing lemon yogurt sauce, creating a delightful contrast of spice and creaminess. The chicken is marinated to enhance its flavor, while the lemon yogurt adds a tangy brightness that balances the dish perfectly. It's a satisfying main course that brings together traditional cooking techniques with a creative twist.

Recipe Times & Servings
Prep Time:
30 minutes
Cook Time:
10 minutes
Servings:
4

Ingredients:

  • 1 lb chicken breast, cut into bite-sized pieces
  • 2 tablespoons black pepper, freshly ground
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt to taste
  • 2 tablespoons olive oil
  • 1 cup plain yogurt
  • Juice and zest of 1 lemon
  • 1 tablespoon honey
  • Fresh parsley, chopped (for garnish)

Instructions:

  1. In a bowl, combine black pepper, garlic powder, onion powder, and salt. Add the chicken pieces and toss to coat evenly. Let marinate for at least 30 minutes.
  2. In a separate bowl, mix the yogurt, lemon juice, lemon zest, and honey until smooth. Set aside.
  3. Heat olive oil in a skillet over medium-high heat. Add the marinated chicken and cook for about 6-8 minutes, or until fully cooked and golden brown.
  4. Serve the chicken hot, drizzled with the lemon yogurt sauce and garnished with fresh parsley.
Nutrition Per Serving
Calories:
300
Protein:
20
Carbs:
30
Fat:
15
Fiber:
5
Sugar:
8
Created: February 18, 2025 by DianeScorpio