Cheesy Beef and Vegetable Bake

This hearty Cheesy Beef and Vegetable Bake combines classic ingredients like ground beef, broccoli, zucchini, and bell peppers, topped with a gooey layer of cheese. The addition of garlic and onion enhances the savory depth of flavor, while a base of rice or noodles adds satisfying texture. This dish is perfect for a family dinner, offering a balance of protein, vegetables, and carbohydrates in every bite.

Ingredients:

• 1 lb ground beef
• 2 cups broccoli florets
• 1 medium zucchini, sliced
• 1 bell pepper, diced
• 1 onion, chopped
• 2 cloves garlic, minced
• 2 cups cooked rice or noodles
• 1 cup shredded cheese (cheddar or mozzarella)
• Salt and pepper to taste
• 1 tablespoon olive oil
• 1 teaspoon Italian seasoning (optional)

Instructions:

1. Preheat your oven to 375°F (190°C).
2. In a large skillet, heat olive oil over medium heat. Add the chopped onion and minced garlic, sautéing until fragrant and translucent.
3. Add the ground beef to the skillet, cooking until browned. Season with salt, pepper, and Italian seasoning.
4. Stir in the broccoli, zucchini, and bell pepper, cooking for another 5-7 minutes until the vegetables are tender.
5. Combine the cooked rice or noodles with the beef and vegetable mixture, mixing well.
6. Transfer the mixture to a greased baking dish and top with shredded cheese.
7. Bake in the preheated oven for 20-25 minutes, or until the cheese is melted and bubbly.
8. Let it cool for a few minutes before serving.