Chicken and Broccoli Rice Bowl

Rating
5.0 (1)
Chicken and Broccoli Rice Bowl

This Chicken and Broccoli Rice Bowl combines tender leftover chicken with fluffy rice and vibrant frozen broccoli, creating a satisfying and nutritious meal. The addition of garlic, soy sauce, and sesame oil gives it a delightful umami flavor, while the broccoli adds a fresh crunch. This recipe is perfect for a quick weeknight dinner and is easily customizable based on your preferences.

Recipe Times & Servings
Prep Time:
10 minutes
Cook Time:
15 minutes
Servings:
4

Ingredients:

  • 2 cups cooked rice
  • 1 cup leftover cooked chicken, shredded
  • 2 cups frozen broccoli florets
  • 2 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 2 cloves garlic, minced
  • 1 teaspoon ginger, minced
  • Salt and pepper to taste
  • Sesame seeds for garnish (optional)
  • Green onions, sliced for garnish (optional)

Instructions:

  1. In a large skillet, heat sesame oil over medium heat.
  2. Add minced garlic and ginger, sauté for about 30 seconds until fragrant.
  3. Add the frozen broccoli florets and cook for 5-7 minutes, stirring occasionally, until heated through.
  4. Stir in the shredded chicken and cooked rice, mixing well to combine.
  5. Pour in the soy sauce, stirring until everything is evenly coated and heated through, about 3-4 minutes.
  6. Season with salt and pepper to taste.
  7. Serve hot, garnished with sesame seeds and sliced green onions if desired.
Nutrition Per Serving
Calories:
300
Protein:
20
Carbs:
30
Fat:
15
Fiber:
5
Sugar:
2
Created: February 23, 2025 by Anonymous