Cilantro Lime Chicken with Brown Rice and Black Beans

This dish features tender, marinated boneless skinless chicken breasts grilled to perfection, complemented by fluffy brown rice and seasoned black beans. The bright flavors of cilantro and lime elevate the dish, providing a refreshing twist while maintaining a traditional base. It's a wholesome, balanced meal packed with protein and fiber, perfect for any dinner table.

Ingredients:

• 4 boneless skinless chicken breasts
• 1 cup brown rice
• 1 can (15 oz) black beans, rinsed and drained
• 1/4 cup fresh cilantro, chopped
• 1 lime, juiced and zested
• 2 tablespoons olive oil
• 1 teaspoon garlic powder
• 1 teaspoon cumin
• Salt and pepper to taste
• 2 cups chicken broth or water for cooking rice
• 1 avocado, sliced (for garnish)
• Lime wedges (for serving)

Instructions:

1. In a bowl, mix olive oil, lime juice, lime zest, garlic powder, cumin, salt, and pepper to create a marinade.
2. Add chicken breasts to the marinade, ensuring they are well-coated. Let them marinate for at least 30 minutes.
3. While the chicken is marinating, rinse the brown rice under cold water. In a pot, combine the rice and chicken broth (or water). Bring to a boil, then reduce to a simmer, cover, and cook for about 40-45 minutes until the rice is tender and the liquid is absorbed.
4. In a saucepan, heat the black beans over medium heat. Stir in chopped cilantro, salt, and pepper to taste. Cook until warmed through, about 5-7 minutes.
5. Preheat a grill or grill pan over medium-high heat. Remove chicken from the marinade and grill for about 6-7 minutes per side, or until fully cooked and juices run clear (internal temperature should reach 165°F).
6. Once the chicken is done, let it rest for a few minutes before slicing.
7. Serve the sliced chicken over a bed of brown rice, topped with black beans, and garnish with avocado slices and lime wedges.