Coconut Peanut Butter Carrot Energy Bites

Rating
5.0 (1)
Coconut Peanut Butter Carrot Energy Bites

These Coconut Peanut Butter Carrot Energy Bites are a delightful blend of textures and flavors, combining the nuttiness of peanut butter with the sweetness of carrots and the tropical essence of coconut. Rolled in sesame seeds for an added crunch, these bites are perfect for a quick snack or a healthy dessert option. They are naturally sweetened with honey and are free from refined sugars, making them a wholesome treat.

Recipe Times & Servings
Prep Time:
15 minutes
Cook Time:
0 minutes
Servings:
12 servings

Ingredients:

  • 1 cup unsweetened coconut flakes
  • 1/2 cup peanut butter
  • 1/4 cup honey
  • 1/4 cup sesame seeds
  • 1 cup finely grated carrots
  • 2 tablespoons butter

Instructions:

  1. In a medium bowl, combine the peanut butter, honey, and melted butter until smooth.
  2. Add the finely grated carrots and mix until well combined.
  3. Stir in the unsweetened coconut flakes until the mixture is evenly distributed.
  4. Form the mixture into small balls, about 1 inch in diameter.
  5. Roll each ball in sesame seeds until fully coated.
  6. Place the energy bites on a parchment-lined baking sheet and refrigerate for at least 30 minutes to firm up.
  7. Serve chilled and enjoy as a nutritious snack or dessert!
Nutrition Per Serving
Calories:
150
Protein:
4
Carbs:
15
Fat:
9
Fiber:
2
Sugar:
5
Created: May 5, 2025 by Anonymous