Ginger-Cinnamon Lentil Avocado Salad

Rating
5.0 (1)
Ginger-Cinnamon Lentil Avocado Salad

This vibrant salad combines the earthy flavors of lentils with the creaminess of avocado, enhanced by a warming touch of ginger and a hint of cinnamon. It’s a delightful balance of traditional ingredients with a modern twist, making it a nutritious and satisfying dish perfect for any meal. Vegan and gluten-free, this salad is packed with fiber and healthy fats.

Recipe Times & Servings
Prep Time:
15 minutes
Cook Time:
0 minutes
Servings:
4 servings

Ingredients:

  • 1 cup cooked lentils (green or brown)
  • 1 ripe avocado, diced
  • 1 tablespoon flaxseed, ground
  • 1 tablespoon fresh ginger, grated
  • 1/2 teaspoon ground cinnamon
  • 1/4 cup red onion, finely chopped
  • 1/2 cup cherry tomatoes, halved
  • 2 cups mixed greens (spinach, arugula, etc.)
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • Salt and pepper to taste

Instructions:

  1. In a large bowl, combine the cooked lentils, diced avocado, red onion, and cherry tomatoes.
  2. In a small bowl, whisk together the olive oil, lemon juice, grated ginger, ground cinnamon, salt, and pepper.
  3. Pour the dressing over the lentil mixture and gently toss to combine.
  4. Add the mixed greens and sprinkle ground flaxseed on top, tossing lightly to incorporate.
  5. Serve immediately or refrigerate for up to an hour to allow the flavors to meld.
Nutrition Per Serving
Calories:
300
Protein:
10
Carbs:
30
Fat:
15
Fiber:
10
Sugar:
2
Created: April 2, 2025 by Anonymous