Golden Mindset Morning Bowl

Rating
5.0 (1)
Golden Mindset Morning Bowl

Start your day with this nourishing Golden Mindset Morning Bowl, a delightful blend of warm oats infused with turmeric and cinnamon. Topped with creamy almond butter, antioxidant-rich blueberries, and a sprinkle of chia seeds, this bowl is not only comforting but also packed with anti-inflammatory and mood-boosting properties. Perfect for a quick, healthy breakfast that supports gut health and enhances your mood.

Recipe Times & Servings
Prep Time:
5 minutes
Cook Time:
0 minutes
Servings:
1 serving

Ingredients:

  • ½ cup cooked oats (or quinoa for protein boost)
  • 1 tsp turmeric
  • ¼ tsp cinnamon
  • 1 tbsp almond butter
  • 1 tsp honey or maple syrup
  • Handful of blueberries (frozen or fresh)
  • Sprinkle of chia seeds

Instructions:

  1. In a bowl, mix the cooked oats (or quinoa) with turmeric and cinnamon until well combined.
  2. Top the mixture with almond butter, blueberries, and chia seeds.
  3. Drizzle with honey or maple syrup to taste.
  4. Enjoy your bowl warm, taking your time to savor each bite.
Nutrition Per Serving
Calories:
300
Protein:
10
Carbs:
40
Fat:
12
Fiber:
8
Sugar:
8
Created: July 5, 2025 by Anonymous