Herb-Grilled Lemon Chicken Breast

Rating
5.0 (1)
Herb-Grilled Lemon Chicken Breast

This Herb-Grilled Lemon Chicken Breast recipe combines the classic flavors of grilled chicken with a refreshing twist from zesty lemon and aromatic herbs. The chicken is marinated to enhance its juiciness and tenderness, making it a perfect low-carb, gluten-free, and dairy-free dish that is both satisfying and healthy.

Recipe Times & Servings
Prep Time:
10 minutes
Cook Time:
15 minutes
Servings:
2 servings

Ingredients:

  • 2 boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • Juice of 1 lemon
  • 1 teaspoon lemon zest
  • 2 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • Salt and pepper to taste
  • Fresh parsley, chopped (for garnish)

Instructions:

  1. In a bowl, whisk together olive oil, lemon juice, lemon zest, minced garlic, oregano, thyme, salt, and pepper.
  2. Place the chicken breasts in a resealable plastic bag or a shallow dish and pour the marinade over the chicken. Seal the bag or cover the dish and refrigerate for at least 30 minutes, or up to 4 hours for maximum flavor.
  3. Preheat the grill to medium-high heat. Remove the chicken from the marinade and discard any leftover marinade.
  4. Grill the chicken for about 6-7 minutes on each side, or until the internal temperature reaches 165°F (75°C) and the chicken is nicely charred.
  5. Remove the chicken from the grill, let it rest for a few minutes, then slice and serve garnished with fresh parsley.
Nutrition Per Serving
Calories:
300
Protein:
20
Carbs:
2
Fat:
24
Fiber:
0
Sugar:
0
Created: March 1, 2026 by Anonymous