Herbed Chicken with Zucchini Noodles

This Herbed Chicken with Zucchini Noodles is a delightful low-carb dish that beautifully balances traditional flavors with a modern twist. Juicy chicken breasts are seasoned with fresh herbs and served over spiralized zucchini, creating a light yet satisfying meal. Perfect for those following a low histamine diet, this dish highlights the freshness of ingredients while keeping it simple and appealing.

Ingredients:

• 2 chicken breasts
• 2 medium zucchinis
• 2 tablespoons olive oil
• 1 teaspoon dried oregano
• 1 teaspoon dried basil
• 1 teaspoon garlic powder
• Salt to taste
• Black pepper to taste
• Fresh parsley for garnish

Instructions:

1. Preheat the oven to 375°F (190°C).
2. In a small bowl, mix together the olive oil, oregano, basil, garlic powder, salt, and black pepper.
3. Rub the herb mixture onto both sides of the chicken breasts.
4. Place the chicken breasts on a baking sheet and bake for 25-30 minutes or until cooked through and juices run clear.
5. While the chicken is baking, spiralize the zucchinis to create noodles.
6. In a large skillet, heat a tablespoon of olive oil over medium heat. Add the zucchini noodles and sauté for 3-5 minutes until slightly tender.
7. Slice the baked chicken and serve it over the zucchini noodles, garnished with fresh parsley.