Honey-Dates Delight

Rating
5.0 (1)
Honey-Dates Delight

Indulge in this sweet and chewy dessert that combines the rich flavors of dried dates with the luscious sweetness of honey and a hint of vanilla. This delightful treat is perfect for satisfying your sweet tooth while being naturally sweetened, making it a great option for those looking for healthier dessert alternatives.

Recipe Times & Servings
Prep Time:
10 minutes
Cook Time:
25 minutes
Servings:
12 servings

Ingredients:

  • 1 cup dried dates, pitted and chopped
  • 1/4 cup honey
  • 2 tablespoons white syrup
  • 1 teaspoon vanilla extract
  • 1/2 cup rolled oats
  • 1/4 cup chopped nuts (e.g., almonds or walnuts)
  • Pinch of sea salt

Instructions:

  1. Preheat your oven to 350°F (175°C).
  2. In a mixing bowl, combine the chopped dates, honey, white syrup, and vanilla extract. Mix well until the dates are evenly coated.
  3. Add the rolled oats and chopped nuts to the mixture, followed by a pinch of sea salt. Stir until all ingredients are well combined.
  4. Line a baking dish with parchment paper and pour the mixture into the dish, spreading it evenly.
  5. Bake in the preheated oven for about 20-25 minutes, or until the edges are golden and the mixture is set.
  6. Remove from the oven and let cool completely before cutting into squares or bars.
  7. Enjoy as a sweet snack or dessert!
Nutrition Per Serving
Calories:
150
Protein:
3
Carbs:
25
Fat:
5
Fiber:
3
Sugar:
10
Created: July 24, 2025 by Anonymous