Lemon Ricotta Yogurt Parfait

This refreshing Lemon Ricotta Yogurt Parfait combines the creamy texture of low-fat ricotta and Greek yogurt with the bright flavors of lemon zest and vanilla. Sweetened naturally with monk fruit, it's a delightful dessert that's both low in calories and rich in protein. This parfait is perfect for a light treat or a satisfying breakfast, making it a versatile addition to your recipe collection.

Ingredients:

• 1 cup low-fat ricotta cheese
• 1 cup low-fat Greek yogurt
• 1/4 cup monk fruit sweetener (or to taste)
• 1 teaspoon vanilla extract
• 1/2 teaspoon almond extract
• Zest of 1 lemon
• Fresh berries (for topping)
• Granola (for topping, optional)

Instructions:

1. In a mixing bowl, combine the low-fat ricotta cheese and low-fat Greek yogurt until smooth.
2. Add the monk fruit sweetener, vanilla extract, almond extract, and lemon zest to the bowl. Mix well until fully incorporated.
3. In serving glasses or bowls, layer the ricotta-yogurt mixture with fresh berries.
4. Top with a sprinkle of granola if desired for added crunch.
5. Serve immediately or refrigerate for up to an hour before serving.