Mediterranean Chicken with Tomato and Broccoli

This Mediterranean-inspired dish features tender chicken breasts simmered with canned tomatoes, onions, celery, and garlic, complemented by vibrant steamed broccoli. The combination of flavors offers a delightful balance of savory and fresh, making it a wholesome meal that's both satisfying and nutritious. Perfect for a family dinner, it respects traditional cooking principles while incorporating a modern twist with its vibrant vegetable medley.

Ingredients:

• 4 chicken breasts
• 1 can (14 oz) diced tomatoes
• 1 medium onion, chopped
• 2 stalks celery, diced
• 3 cloves garlic, minced
• 2 cups broccoli florets
• 2 tablespoons olive oil
• 1 teaspoon dried oregano
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 1/2 teaspoon red pepper flakes (optional)
• Fresh basil for garnish (optional)

Instructions:

1. Heat olive oil in a large skillet over medium heat.
2. Add chopped onion and diced celery, sautéing until softened, about 5 minutes.
3. Stir in minced garlic and cook for an additional minute until fragrant.
4. Add the chicken breasts to the skillet, browning on both sides for about 4-5 minutes each.
5. Pour in the canned tomatoes, oregano, salt, pepper, and red pepper flakes if using. Bring to a simmer.
6. Cover and cook for 20 minutes, or until the chicken is cooked through (internal temperature of 165°F).
7. While the chicken is cooking, steam the broccoli florets until bright green and tender, about 5-7 minutes.
8. Serve the chicken topped with the tomato mixture, alongside the steamed broccoli. Garnish with fresh basil if desired.