Mediterranean Olive and Cilantro Dip

Rating
5.0 (1)
Mediterranean Olive and Cilantro Dip

This Mediterranean Olive and Cilantro Dip combines the briny richness of olives with the fresh, herbaceous notes of cilantro, creating a zesty and vibrant spread. Perfect as an appetizer or snack, it brings together traditional Mediterranean flavors with a creative twist, ensuring a delightful experience for your taste buds. It’s vegan, gluten-free, and packed with flavor, making it suitable for various dietary needs.

Recipe Times & Servings
Prep Time:
10 minutes
Cook Time:
0 minutes
Servings:
4 servings

Ingredients:

  • 1 cup pitted Kalamata olives
  • 1/2 cup fresh cilantro leaves, tightly packed
  • 1/4 cup extra-virgin olive oil
  • 2 tablespoons fresh lemon juice
  • 1 garlic clove, minced
  • 1/2 teaspoon ground cumin
  • Salt and black pepper to taste
  • 1/4 cup toasted pine nuts (optional for added texture)

Instructions:

  1. In a food processor, combine the pitted Kalamata olives, fresh cilantro leaves, olive oil, lemon juice, minced garlic, and ground cumin.
  2. Blend until the mixture is smooth but still slightly chunky for texture.
  3. Taste and season with salt and black pepper as needed.
  4. If using, fold in the toasted pine nuts for added crunch.
  5. Transfer the dip to a serving bowl and drizzle with a little extra olive oil on top.
  6. Serve with pita bread, vegetable sticks, or crackers.
Nutrition Per Serving
Calories:
180
Protein:
3
Carbs:
6
Fat:
16
Fiber:
2
Sugar:
1
Created: January 17, 2026 by Diane