Quinoa & Black Bean Veggie Bowl

This nourishing Quinoa & Black Bean Veggie Bowl is a delightful blend of textures and flavors, featuring protein-rich quinoa and black beans, crisp vegetables, and a zesty lime dressing. It's a balanced meal that not only supports muscle building but is also easy to prepare, making it perfect for any time of the day.

Ingredients:

• 1 cup quinoa, rinsed
• 2 cups vegetable broth or water
• 1 can (15 oz) black beans, drained and rinsed
• 1 cup cherry tomatoes, halved
• 1 bell pepper, diced
• 1 avocado, diced
• 1/4 cup red onion, finely chopped
• 1/4 cup fresh cilantro, chopped
• Juice of 1 lime
• 1 tablespoon olive oil
• 1 teaspoon cumin
• Salt and pepper to taste

Instructions:

1. In a medium saucepan, combine the quinoa and vegetable broth or water. Bring to a boil, then reduce heat to low, cover, and simmer for about 15 minutes, or until the quinoa is fluffy and the liquid is absorbed.
2. In a large bowl, combine the black beans, cherry tomatoes, bell pepper, avocado, red onion, and cilantro.
3. In a small bowl, whisk together the lime juice, olive oil, cumin, salt, and pepper.
4. Once the quinoa is cooked, fluff it with a fork and add it to the vegetable mixture. Drizzle the lime dressing over the top and gently toss to combine.
5. Serve immediately or refrigerate for later use. Enjoy as a hearty lunch or dinner!