Sassafras Okra and Tomato Stew

This delightful stew combines the earthy flavors of okra, the sweetness of tomatoes, and the aromatic touch of sassafras leaves, creating a comforting dish that is both traditional and uniquely satisfying. The vibrant colors and textures make it a feast for the eyes, while the blend of spices ensures a rich depth of flavor. Perfect for a hearty dinner and meets vegetarian dietary requirements.

Ingredients:

• 1 lb fresh okra, sliced
• 2 cups ripe tomatoes, chopped
• 1 large onion, diced
• 1 bell pepper, diced (any color)
• 1/4 cup fresh sassafras leaves, chopped
• 3 cloves garlic, minced
• 2 cups vegetable broth
• 1 tsp smoked paprika
• 1 tsp dried thyme
• Salt and pepper to taste
• 2 tbsp olive oil

Instructions:

1. In a large pot, heat olive oil over medium heat. Add the diced onion and bell pepper, sautéing until softened, about 5 minutes.
2. Stir in the minced garlic and cook for another minute until fragrant.
3. Add the sliced okra and cook for about 5 minutes, stirring occasionally until slightly tender.
4. Incorporate the chopped tomatoes, vegetable broth, smoked paprika, and dried thyme. Stir well to combine.
5. Bring the mixture to a simmer, then reduce heat to low and cover. Let it cook for 20-25 minutes, stirring occasionally.
6. Add the chopped sassafras leaves during the last 5 minutes of cooking. Season with salt and pepper to taste.
7. Serve hot, garnished with additional fresh sassafras leaves if desired.