Savory Chickpea Flour and Oat Pancakes

Rating
5.0 (1)
Savory Chickpea Flour and Oat Pancakes

These Savory Chickpea Flour and Oat Pancakes blend the nutty flavor of chickpea flour with hearty oats for a delightful breakfast or brunch option. Enhanced with spices and herbs, they're light yet filling, making them a perfect choice for a nutritious meal. This recipe is naturally gluten-free and high in protein, catering to various dietary needs.

Recipe Times & Servings
Prep Time:
10 minutes
Cook Time:
20 minutes
Servings:
4 servings

Ingredients:

  • 1 cup chickpea flour
  • 1/2 cup rolled oats
  • 1 1/4 cups water
  • 2 large eggs
  • 1 teaspoon cumin powder
  • 1/2 teaspoon turmeric powder
  • 1/2 teaspoon baking powder
  • Salt to taste
  • Fresh herbs (like cilantro or parsley), chopped
  • Olive oil for cooking

Instructions:

  1. In a mixing bowl, combine chickpea flour, rolled oats, cumin powder, turmeric powder, baking powder, and salt.
  2. In another bowl, whisk together the eggs and water until well combined.
  3. Gradually pour the wet mixture into the dry ingredients, stirring until smooth. Fold in the chopped fresh herbs.
  4. Heat a non-stick skillet over medium heat and add a drizzle of olive oil.
  5. Pour a ladleful of the batter into the skillet and cook until bubbles form on the surface, about 2-3 minutes.
  6. Flip the pancake and cook for an additional 2-3 minutes until golden brown.
  7. Repeat with the remaining batter, adding more oil as needed.
  8. Serve warm with yogurt or a side of chutney.
Nutrition Per Serving
Calories:
220
Protein:
12
Carbs:
30
Fat:
8
Fiber:
6
Sugar:
1
Created: September 29, 2025 by Anonymous