Savory Protein Roll with Avocado and Hummus

This recipe features a delightful protein roll inspired by traditional flavors, enhanced with creamy avocado and zesty hummus. The combination of wholesome ingredients offers a satisfying texture and a burst of flavor, making it perfect for a nutritious lunch or snack. It's high in protein, gluten-free, and packed with healthy fats, ensuring a balanced meal.

Ingredients:

• 4 Lidl protein rolls
• 1 ripe avocado, mashed
• 1 cup hummus (store-bought or homemade)
• 1 cup mixed greens (spinach, arugula, etc.)
• 1 medium tomato, sliced
• 1/2 cucumber, thinly sliced
• Salt and pepper to taste
• Olive oil for drizzling
• Lemon juice to taste

Instructions:

1. Preheat your oven to 350°F (175°C).
2. Slice the protein rolls in half and place them on a baking sheet.
3. Lightly toast the rolls in the oven for about 5-7 minutes until warm and slightly crispy.
4. While the rolls are toasting, prepare the filling by mixing the mashed avocado with a splash of lemon juice, salt, and pepper.
5. Spread a generous layer of hummus on each toasted roll.
6. Layer the mixed greens, sliced tomatoes, and cucumbers on top of the hummus.
7. Top with the avocado mixture and drizzle a little olive oil over each roll.
8. Season with additional salt and pepper if desired, then serve immediately.