Savory Tomato Chicken & Brown Rice Bowl

This comforting dish features tender chicken simmered in a rich tomato soup base, served over fluffy brown rice. The combination of savory herbs and spices elevates the traditional flavors while adding a creative twist. It's a wholesome meal that balances nutrition with taste, making it perfect for any dinner setting.

Ingredients:

• 1 lb boneless, skinless chicken thighs
• 2 cups tomato soup
• 1 cup brown rice
• 2 cups chicken broth
• 1 medium onion, diced
• 2 cloves garlic, minced
• 1 teaspoon dried oregano
• 1 teaspoon dried basil
• Salt and pepper to taste
• 2 tablespoons olive oil
• Fresh parsley, chopped (for garnish)

Instructions:

1. In a medium saucepan, cook the brown rice according to package instructions using chicken broth instead of water for added flavor.
2. While the rice is cooking, heat olive oil in a large skillet over medium heat. Add the diced onion and sauté until translucent, about 5 minutes.
3. Add the minced garlic and cook for another minute until fragrant.
4. Season the chicken thighs with salt, pepper, oregano, and basil. Add the chicken to the skillet and brown on both sides, about 4-5 minutes per side.
5. Pour the tomato soup over the chicken, cover, and let it simmer for 15-20 minutes until the chicken is fully cooked and tender.
6. Once the rice is done, fluff it with a fork and divide it among serving bowls.
7. Top the rice with the tomato chicken mixture and garnish with fresh parsley.