Sesame Soy Vegetable Rice Bowl

Rating
5.0 (1)
Sesame Soy Vegetable Rice Bowl

This vibrant Sesame Soy Vegetable Rice Bowl combines traditional elements of rice with fresh vegetables and a sweet soy sauce glaze. The nutty flavor of sesame seeds complements the crispness of bell pepper, mushrooms, and carrots, creating a delightful balance of textures and tastes. It's a wholesome dish that’s perfect for a quick lunch or a light dinner, meeting vegetarian dietary requirements.

Recipe Times & Servings
Prep Time:
10 minutes
Cook Time:
10 minutes
Servings:
2 servings

Ingredients:

  • 1 cup cooked rice
  • 1/2 red bell pepper, sliced
  • 2 Paris mushrooms, sliced
  • 1 carrot, julienned
  • 2 tablespoons sesame seeds
  • 3 tablespoons sweet soy sauce
  • 1 tablespoon olive oil
  • Salt and pepper to taste

Instructions:

  1. Heat the olive oil in a pan over medium heat.
  2. Add the sliced bell pepper, mushrooms, and julienned carrot. Sauté for about 5-7 minutes until the vegetables are tender.
  3. Stir in the cooked rice, sweet soy sauce, and sesame seeds. Mix well to combine and heat through for another 2-3 minutes.
  4. Season with salt and pepper to taste.
  5. Serve hot, garnished with extra sesame seeds if desired.
Nutrition Per Serving
Calories:
300
Protein:
6
Carbs:
45
Fat:
10
Fiber:
3
Sugar:
5
Created: August 13, 2025 by Swane