Smoothie King Mango Kale Smoothie (Copycat Recipe)

Rating
5.0 (1)
Smoothie King Mango Kale Smoothie (Copycat Recipe)

This refreshing Mango Kale Smoothie captures the vibrant flavors of ripe mango and nutrient-rich kale, blended to creamy perfection. It's a delightful beverage that combines the sweetness of tropical fruit with the earthy notes of greens, making it a perfect choice for a healthy snack or breakfast option. This recipe is vegan and packed with antioxidants, ensuring a nutritious boost to your day.

Recipe Times & Servings
Prep Time:
10 minutes
Cook Time:
0 minutes
Servings:
2

Ingredients:

  • 1 cup fresh kale, stems removed
  • 1 ripe mango, peeled and diced
  • 1 banana, sliced
  • 1 cup coconut water or almond milk
  • 1 tablespoon honey or agave syrup (optional)
  • 1/2 cup ice cubes

Instructions:

  1. In a blender, combine the kale, mango, banana, and coconut water (or almond milk).
  2. If desired, add honey or agave syrup for extra sweetness.
  3. Add ice cubes to the blender.
  4. Blend on high speed until smooth and creamy, scraping down the sides as needed.
  5. Taste and adjust sweetness if necessary.
  6. Pour into a glass and enjoy immediately.
Nutrition Per Serving
Calories:
150
Protein:
2
Carbs:
36
Fat:
1
Fiber:
4
Sugar:
20
Created: February 16, 2025 by ai_recipe_king