Spiced Black Beans with Cabbage and Tomato Sauce

Rating
5.0 (1)
Spiced Black Beans with Cabbage and Tomato Sauce

This dish combines the hearty, earthy flavors of black beans with the crispness of cabbage, all enveloped in a rich tomato sauce. A sprinkle of cumin and a hint of lime elevate the traditional elements, creating a balanced and satisfying meal that's both comforting and refreshing. Perfect for those seeking a vegetarian option that's high in protein and fiber.

Recipe Times & Servings
Prep Time:
10 minutes
Cook Time:
20 minutes
Servings:
4 servings

Ingredients:

  • 1 can black beans, rinsed and drained
  • 2 cups green cabbage, shredded
  • 1 can diced tomatoes (14 oz)
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1 teaspoon cumin
  • 1 teaspoon smoked paprika
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • Juice of 1 lime
  • Fresh cilantro for garnish

Instructions:

  1. In a large skillet, heat olive oil over medium heat. Add diced onion and sauté until translucent, about 5 minutes.
  2. Add minced garlic and sauté for an additional 1 minute until fragrant.
  3. Stir in the shredded cabbage and cook for 3-4 minutes until it begins to soften.
  4. Add the canned diced tomatoes (with juice), black beans, cumin, smoked paprika, salt, and pepper. Stir well to combine.
  5. Reduce heat to low, cover, and simmer for 10-15 minutes, allowing the flavors to meld.
  6. Finish with a squeeze of lime juice and stir gently.
  7. Serve warm, garnished with fresh cilantro.
Nutrition Per Serving
Calories:
300
Protein:
20
Carbs:
30
Fat:
15
Fiber:
10
Sugar:
6
Created: September 2, 2025 by Anonymous