Spicy Basa Noodles with Greek Yogurt Sauce

This dish features tender basa fillets cooked with a medley of onions, tomatoes, and chillies, served over a bed of noodles and topped with a creamy Greek yogurt sauce. The combination of spices and fresh ingredients creates a delightful balance of heat and creaminess, making it a satisfying and unique meal. Perfect for a weeknight dinner, it's a great way to enjoy a healthy, protein-rich dish.

Ingredients:

• 2 basa fillets
• 200g noodles
• 1 large onion, sliced
• 2 medium tomatoes, chopped
• 2 green chillies, chopped
• 1 teaspoon garlic powder
• 1 cup Greek yogurt
• Salt and pepper to taste
• 1 tablespoon olive oil
• Fresh coriander for garnish (optional)

Instructions:

1. Cook the noodles according to package instructions. Drain and set aside.
2. In a large skillet, heat olive oil over medium heat. Add the sliced onions and sauté until they are translucent.
3. Add the chopped tomatoes and green chillies to the skillet. Cook for about 5 minutes until the tomatoes soften.
4. Season the mixture with garlic powder, salt, and pepper. Stir well to combine.
5. Add the basa fillets to the skillet, cooking for about 4-5 minutes on each side, or until they are cooked through and flake easily with a fork.
6. In a small bowl, mix the Greek yogurt with a pinch of salt and a sprinkle of garlic powder for added flavor.
7. To serve, place a portion of noodles on a plate, top with the basa and vegetable mixture, and drizzle with Greek yogurt sauce. Garnish with fresh coriander if desired.