Spicy Mango and Black Bean Quinoa Bowl

This vibrant and satisfying quinoa bowl is a delightful fusion of Mexican and Mediterranean flavors. The spicy mango salsa adds a sweet and fiery kick, while the black beans provide protein and heartiness. Topped with fresh avocado and cilantro, this dish is not only visually appealing but also meets vegan dietary requirements, making it perfect for a nutritious lunch or dinner.

Ingredients:

• 1 cup quinoa, rinsed
• 2 cups vegetable broth
• 1 can (15 oz) black beans, drained and rinsed
• 1 ripe mango, diced
• 1 jalapeño, seeded and minced
• 1 red bell pepper, diced
• 1/4 cup red onion, finely chopped
• 1 lime, juiced
• 2 tablespoons olive oil
• 1 avocado, sliced
• 1/4 cup fresh cilantro, chopped
• Salt and pepper to taste

Instructions:

1. In a medium saucepan, bring the vegetable broth to a boil. Add the rinsed quinoa, reduce the heat to low, cover, and simmer for 15 minutes or until the quinoa is fluffy and liquid is absorbed. Remove from heat and let it sit covered for 5 minutes.
2. While the quinoa is cooking, prepare the spicy mango salsa. In a bowl, combine the diced mango, jalapeño, red bell pepper, red onion, lime juice, and 1 tablespoon of olive oil. Season with salt and pepper to taste. Mix well and set aside.
3. Once the quinoa is cooked, fluff it with a fork and stir in the black beans along with the remaining olive oil, adding salt and pepper to taste.
4. To assemble the bowls, divide the quinoa and black bean mixture among serving dishes. Top with a generous scoop of spicy mango salsa, sliced avocado, and fresh cilantro.
5. Serve immediately and enjoy this refreshing and nutritious bowl!