Stir-Fried Bok Choy with Garlic and Sesame

This vibrant stir-fried bok choy dish combines traditional Chinese flavors with a hint of creativity through the addition of toasted sesame oil and a sprinkle of chili flakes. The tender-crisp texture of the bok choy, enhanced by the aromatic garlic and nutty sesame, makes it a delightful side dish that complements any savory meal while being vegan and gluten-free.

Ingredients:

• 1 lb bok choy, halved
• 2 tablespoons vegetable oil
• 4 cloves garlic, minced
• 1 tablespoon fresh ginger, minced
• 2 tablespoons soy sauce (or tamari for gluten-free)
• 1 tablespoon toasted sesame oil
• 1 teaspoon chili flakes (optional)
• Salt and pepper to taste
• Sesame seeds for garnish

Instructions:

1. Heat the vegetable oil in a large skillet or wok over medium-high heat.
2. Add the minced garlic and ginger, sautéing for about 30 seconds until fragrant.
3. Add the bok choy, stirring frequently, and cook for 3-4 minutes until it begins to wilt but remains crisp.
4. Pour in the soy sauce and toasted sesame oil, and sprinkle with chili flakes if desired. Toss everything together and cook for another 1-2 minutes.
5. Season with salt and pepper to taste, then remove from heat.
6. Garnish with sesame seeds before serving.