Sweet Potato and Black Bean Hash

Rating
5.0 (1)
Sweet Potato and Black Bean Hash

This Sweet Potato and Black Bean Hash is a delightful blend of sweet and savory flavors, featuring tender sweet potatoes, protein-rich black beans, and the sweetness of caramelized sweet onions. It's a satisfying dish that's perfect for breakfast or brunch, and it's vegan and gluten-free, making it accessible for various dietary needs.

Recipe Times & Servings
Prep Time:
15 minutes
Cook Time:
25 minutes
Servings:
4 servings

Ingredients:

  • 2 medium sweet potatoes, peeled and diced
  • 1 can (15 oz) black beans, rinsed and drained
  • 1 large sweet onion, sliced
  • 2 tablespoons olive oil
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon cumin
  • Salt and pepper to taste
  • Fresh cilantro for garnish
  • Lime wedges for serving

Instructions:

  1. Heat olive oil in a large skillet over medium heat.
  2. Add the sliced sweet onion and sauté until softened and caramelized, about 5-7 minutes.
  3. Stir in the diced sweet potatoes, smoked paprika, cumin, salt, and pepper. Cook for about 10-15 minutes, stirring occasionally, until the sweet potatoes are tender.
  4. Add the black beans and cook for an additional 5 minutes until heated through.
  5. Serve hot, garnished with fresh cilantro and lime wedges on the side.
Nutrition Per Serving
Calories:
300
Protein:
10
Carbs:
50
Fat:
8
Fiber:
12
Sugar:
5
Created: November 19, 2025 by Anonymous