Tamarind Fish Soup with Corn and Garlic

Rating
5.0 (1)
Tamarind Fish Soup with Corn and Garlic

This vibrant tamarind fish soup is a delightful fusion of traditional flavors and creative touches. The tangy tamarind base perfectly complements the delicate fish fillets, while sweet corn and aromatic garlic add depth and richness. It's a nutritious, light meal that's perfect for any time of the year, making it both satisfying and refreshing.

Recipe Times & Servings
Prep Time:
10 minutes
Cook Time:
15 minutes
Servings:
2 servings

Ingredients:

  • 2 cups vegetable broth
  • 2 tablespoons tamarind paste
  • 2 fish fillets (such as tilapia or cod)
  • 3 cloves garlic, minced
  • 1 cup corn kernels (fresh or frozen)
  • 1 medium onion, chopped
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • Fresh cilantro for garnish (optional)
  • Juice of 1 lime

Instructions:

  1. In a large pot, heat the olive oil over medium heat. Add the chopped onion and sauté until translucent.
  2. Stir in the minced garlic and cook for another minute until fragrant.
  3. Add the vegetable broth and tamarind paste, stirring well to combine. Bring to a gentle simmer.
  4. Add the corn kernels and cook for about 5 minutes until they are tender.
  5. Season the broth with salt and pepper. Carefully add the fish fillets and allow them to poach in the broth for about 5-7 minutes, or until cooked through.
  6. Once the fish is cooked, remove from heat and stir in the lime juice.
  7. Serve hot, garnished with fresh cilantro if desired.
Nutrition Per Serving
Calories:
300
Protein:
20
Carbs:
30
Fat:
15
Fiber:
5
Sugar:
8
Created: May 14, 2026 by Anonymous