Zucchini and Turkey Rice Skillet

This Zucchini and Turkey Rice Skillet combines the lean, savory flavors of ground turkey with the freshness of zucchini and the heartiness of leftover rice. Sautéed with onions and seasoned with herbs, this dish is a perfect one-pan meal that is both nutritious and satisfying, making it ideal for a quick weeknight dinner.

Ingredients:

• 1 lb ground turkey
• 1 medium onion, diced
• 2 medium zucchinis, diced
• 2 cups leftover rice
• 2 cloves garlic, minced
• 1 teaspoon Italian seasoning
• Salt and pepper to taste
• 2 tablespoons olive oil
• 1 tablespoon lemon juice
• Fresh parsley for garnish

Instructions:

1. In a large skillet, heat the olive oil over medium heat.
2. Add the diced onion and sauté until translucent, about 3-4 minutes.
3. Stir in the minced garlic and cook for an additional minute until fragrant.
4. Add the ground turkey to the skillet, breaking it apart with a spoon. Cook until browned and cooked through, about 6-7 minutes.
5. Add the diced zucchini and cook for another 5 minutes until tender.
6. Stir in the leftover rice, Italian seasoning, salt, and pepper. Cook until everything is heated through, about 3-4 minutes.
7. Finish with a squeeze of lemon juice and garnish with fresh parsley before serving.