Alfalfa Oat Snack Bars

These Alfalfa Oat Snack Bars are a delightful blend of wholesome ingredients, featuring the refreshing crunch of alfalfa and the creaminess of oat milk. Sweetened with a touch of natural sweetness and enhanced with apple pectin for a perfect texture, these bars make for a nutritious and satisfying snack. They are also vegan, gluten-free, and packed with fiber, making them an excellent option for health-conscious individuals.

Ingredients:

• 1 cup rolled oats
• 1/2 cup alfalfa sprouts
• 1/2 cup oat milk
• 1/4 cup apple pectin
• 1/2 teaspoon guar gum
• 1/4 cup maple syrup or agave nectar
• 1/4 cup nut butter (e.g., almond or sunflower)
• 1/4 cup dried fruits (e.g., cranberries or raisins)
• 1/4 teaspoon cinnamon
• 1/4 teaspoon salt

Instructions:

1. Preheat the oven to 350°F (175°C) and line an 8x8 inch baking dish with parchment paper.
2. In a large mixing bowl, combine the rolled oats, apple pectin, guar gum, cinnamon, and salt.
3. In a separate bowl, whisk together the oat milk, maple syrup, and nut butter until smooth.
4. Pour the wet mixture into the dry ingredients and stir until well combined.
5. Fold in the alfalfa sprouts and dried fruits, mixing gently to distribute evenly.
6. Transfer the mixture into the prepared baking dish and press down firmly to create an even layer.
7. Bake for 20-25 minutes or until the edges are golden brown.
8. Allow to cool completely in the pan before cutting into bars. Store in an airtight container.