Cauliflower and Apple Soup

This delightful Cauliflower and Apple Soup blends the creaminess of traditional cauliflower soup with a subtle sweetness from apples, creating a comforting bowl of flavors. Seasoned with thyme and a hint of nutmeg, this soup is both nourishing and unique, making it a perfect choice for a light lunch or dinner. It is vegan and gluten-free, ensuring it meets various dietary needs.

Ingredients:

• 1 cup cauliflower florets
• 1 small apple, peeled and diced (preferably a sweet variety like Gala or Fuji)
• 1/2 small onion, chopped
• 1 clove garlic, minced
• 1 cup vegetable broth
• 1/2 cup coconut milk
• 1 tablespoon olive oil
• 1/2 teaspoon dried thyme
• 1/4 teaspoon ground nutmeg
• Salt and pepper to taste
• Fresh parsley for garnish

Instructions:

1. In a medium saucepan, heat the olive oil over medium heat. Add the chopped onion and minced garlic, sautéing until the onion becomes translucent.
2. Add the cauliflower florets and diced apple to the saucepan, stirring to combine with the onion and garlic.
3. Pour in the vegetable broth and bring the mixture to a boil. Reduce heat and simmer for about 15 minutes, or until the cauliflower is tender.
4. Using an immersion blender, blend the soup until smooth. If using a traditional blender, allow the soup to cool slightly before blending in batches.
5. Stir in the coconut milk, dried thyme, ground nutmeg, and season with salt and pepper to taste. Heat gently until warmed through.
6. Serve the soup hot, garnished with fresh parsley.