Chocolate Peanut Butter Cup Shake

Rating
5.0 (1)
Chocolate Peanut Butter Cup Shake

Indulge in a creamy and satisfying Chocolate Peanut Butter Cup Shake that perfectly balances traditional flavors with a creative twist. This shake features rich chocolate protein, velvety peanut butter, and the natural sweetness of ripe banana, all blended with smooth oat milk. It's a delightful treat that's not only delicious but also packed with protein, making it an ideal post-workout snack or a decadent breakfast option. Plus, it's dairy-free and perfect for those with dietary restrictions.

Recipe Times & Servings
Prep Time:
5 minutes
Cook Time:
0 minutes
Servings:
1

Ingredients:

  • 1 scoop chocolate protein powder
  • 2 tablespoons creamy peanut butter
  • 1 ripe banana
  • 1 cup oat milk
  • 1 tablespoon cocoa powder (optional for extra chocolate flavor)
  • 1 teaspoon honey or maple syrup (optional for added sweetness)
  • Ice cubes (optional, for a thicker shake)

Instructions:

  1. In a blender, combine the chocolate protein powder, peanut butter, banana, oat milk, cocoa powder, and sweetener if using.
  2. Add a handful of ice cubes if you prefer a thicker shake.
  3. Blend on high speed until smooth and creamy, scraping down the sides as needed.
  4. Taste and adjust sweetness if necessary, blending again briefly.
  5. Pour into a glass and enjoy immediately.
Nutrition Per Serving
Calories:
300
Protein:
20
Carbs:
30
Fat:
15
Fiber:
5
Sugar:
8
Created: February 28, 2025 by lolajames248