Creamy Mushroom Chicken Thighs with Wild Rice and Black Beans

Rating
5.0 (1)
Creamy Mushroom Chicken Thighs with Wild Rice and Black Beans

This comforting dish features succulent boneless chicken thighs simmered in a creamy mushroom sauce, served atop a bed of nutty wild rice and paired with hearty black beans. The combination of flavors and textures creates a satisfying meal that balances traditional cooking techniques with a modern twist, making it a perfect dinner option. It's rich in protein and fiber, meeting dietary needs while being deliciously appealing.

Recipe Times & Servings
Prep Time:
15 minutes
Cook Time:
30 minutes
Servings:
4 servings

Ingredients:

  • 4 boneless chicken thighs
  • 1 cup wild rice
  • 1 can cream of mushroom concentrate
  • 1 can black beans, rinsed and drained
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1 teaspoon dried thyme
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • 2 cups chicken broth
  • Fresh parsley for garnish

Instructions:

  1. Rinse the wild rice under cold water and cook according to package instructions, using chicken broth instead of water for added flavor.
  2. While the rice cooks, heat olive oil in a large skillet over medium heat. Add the chopped onion and sauté until translucent, about 5 minutes.
  3. Add the minced garlic, dried thyme, and paprika to the skillet, stirring for another minute until fragrant.
  4. Season the boneless chicken thighs with salt and pepper, then add them to the skillet. Cook for about 5-6 minutes on each side until browned.
  5. Pour in the cream of mushroom concentrate and stir to combine. Reduce heat to low, cover, and let simmer for 15-20 minutes, until the chicken is cooked through and tender.
  6. In the last few minutes of cooking, add the rinsed black beans to the skillet to heat through.
  7. Serve the creamy chicken mixture over a bed of wild rice, garnished with fresh parsley.
Nutrition Per Serving
Calories:
450
Protein:
30
Carbs:
40
Fat:
20
Fiber:
8
Sugar:
2
Created: May 9, 2026 by Anonymous