Crispy Insect Salad with Avocado and Citrus Dressing

This innovative salad combines the earthy crunch of roasted crickets with fresh greens, creamy avocado, and a zesty citrus dressing. The blend of textures and flavors creates a refreshing and protein-rich dish that respects traditional salad principles while introducing a creative twist with insects. Perfect for adventurous eaters and those looking for a unique source of protein!

Ingredients:

• 1 cup mixed salad greens (arugula, spinach, and kale)
• 1/2 cup roasted crickets
• 1 ripe avocado, diced
• 1/2 cup cherry tomatoes, halved
• 1/4 cup cucumber, thinly sliced
• 1/4 red onion, thinly sliced
• 1/4 cup fresh cilantro, chopped
• Juice of 1 lime
• 2 tablespoons olive oil
• Salt and pepper to taste

Instructions:

1. In a large mixing bowl, combine the mixed salad greens, roasted crickets, diced avocado, cherry tomatoes, cucumber, red onion, and cilantro.
2. In a small bowl, whisk together the lime juice, olive oil, salt, and pepper to create the dressing.
3. Drizzle the dressing over the salad and toss gently to combine, being careful not to mash the avocado.
4. Serve immediately as a refreshing appetizer or light main course.